Tough Love Family Fitness Factory
Get in shape with Coach Malcom at Karate For Youth!
Karate For Youth is not just for the children. We are an outdoor fitness facility with everything you need to create a regular fitness routine. Come make a Change!
The Tough Love Family Fitness Factory is designed for all levels of fitness. Each day we post a different workout routine with 3 parts.
Movement Prep which helps us prepare the body for the physical tasks ahead.
Work Out of the Day
Recovery & Cool Down
The Tough Love Family Fitness Factory runs from March 1st - October 31st
Monday - Friday: 5:00am - 8:00am & 6:15pm - 8:15pm
Join the Workout of the Day
Each day we will offer a Workout of the Day. Honoring the varied levels of fitness of our clients, we offer three levels to choose from. Together with your coach you will select the level of difficulty that is right for you.
Red = Most Advanced
Black = Standard
Green = Beginner
As your confidence & level of fitness increases, we will encourage you to try the next level.
